Monday, January 19, 2015

Whole 30 - Day 2

No, you didn't miss a Day 1 post... 

Day 1:
Not a perfect start... 

K- none
W- cereal (whoops!)

Both- scrambled eggs

K- a few homemade chips (my whoops!), grilled chicken salad with balsamic vinaigrette
W- chicken, baked potato

Day 2:
A little better today!

K- hard boiled egg, few carrots
W- 3 hard boiled eggs, some cantaloupe

Both- salad bar at Ruby Tuesday

Both- chicken fajitas (minus the tortillas) with guacamole

Prepped for tomorrow
-big pot of soup for lunches this week

-chicken, mushroom, onion, and peppers frittata for the next few days' breakfasts

End result hopes:
K- to know for sure how dairy and wheat affect my body (and if I lose some weight, added bonus!)
W- to feel better long term 
Both- to get into the habit of eating better

More to come!

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